Felt a little tired and the legs felt a little draggy as well. Was going to do a fast tempo run, but held back and just had a nice jog.
Pace: approx 7:10 mile
Asics 2120 Miles: 3.20
Comments
From Camille on Sat, Apr 11, 2009 at 11:30:51 from 71.223.66.14
Your nice jog is an extremely fast tempo run for me! :o)
From SMALLY on Mon, Apr 13, 2009 at 14:24:34 from 209.195.104.236
thanks Darren,
need a good luck handshake from you tomorrow. had a nice mental run today felt like I was on auto pilot for the last half.
HAPPY EASTER
Todd
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