Did 10 mile on the treadmill. Still boring considering the great weather we are having this weekend, but wanted to have an easy bailout if I had problems with the knee. Fortuneately, my knee felt great and was able to do the entire long run without tighness or soreness. I did have some tightness/soreness in my left hamstring- they are feeling sore after doing weights yesterday. Had a great nap this afternoon too!
A few hours after my intial post, my kne was feeling a little sore- nothin g major though. Will ice it tonight and do some addtional stretching. | 