Easy miles on an elytical trainer- achilles still bothering me. Tried to go on a stationary bike but felt it aching a little so tried the elyptical. Did not ache during but did afterwards.
Comments
From smally on Mon, Mar 02, 2009 at 21:52:06 from 74.210.42.92
Just wrote a long comment but lost it, urr! Need to fix your achilles, check your acupuncture coverage, I will do A.R.T this week but I have a few ideas.
Good point about the incline, addicted to speed! That is why I ran the extra 6 miles tonight to tire the legs and build strength.
See you soon
Todd
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